Diet Advice and Tips

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Enquiry about raw amla

An amla given at any age? My father is a patient of dibetic , copd , heart issue and ckd 4 stage. Is it safe to give him ?
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How to refeed after water fasting?

This is my first and last time water fasting because I am going to continue with intermittent fasting/OMAD after completion. I am definite that I will not go back to the same unhealthy eating habits. This fast is for 2 weeks. However, I don't know anything about refeeding & how many days until I refeed and get back onto real food. Please tell me the duration of refeed and what I can consume during the refeeding period. Watermelon, apple?
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Gain of weight due to SSRI

I have used ssri treatment for 6 months and it has resulted around 15kg weight gain i want to lose it can i get help!!
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Preganancy prenatal vitamins

My wife is on first trimester preganancy.can I give her Garden of life vitamin code raw prenatal multivitamin.
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Weight Gain

I am underweight and trying to gain weight. Please recommend some diet chart which would help me in gaining weight. I have thyroid and asthma issues.
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Gaining weight due to Thyroid

Since thyroid I have been gaining lot of weight. Double chin. I am not able to decide on my diet chart as I HV thyroid.. kidney stone and uric acid. So combination doesn't work
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Soft muscle

Hieght: 5.8. Weight: 73 My muscle is lean and soft. How to develop good muscle? I have IBS and I am allergic to non veg. Please help.
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Diet for Ramzan fat lose gain muscle

What is the best diet for Ramzan where a person had to take meal nearly at 3am and open his fast at 5. 50pm nearly 15-16 hrs without water? So what should he be taken to gain muscle and lose fats?
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Lose Weight - Healthy Diet

Hello, I want to start losing some flab. Is there any diet plan you can help me with? Thanks, Prashanthi.
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Detox drink

Any detox drink for clearing stomach clear skin
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