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Pre diabetics
Fasting 109
Hba1c 6.7
Ppg 165
Dr advised to strict diet and exercise to postpone medication for few years
Kindly suggest diet restrictions and what exercises to do
Answers (2)
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Hello,
Prediabetes can be reverse to no diabetes with lifestyle modification changes.
Consult me online for the detailed diet chart
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Diabetes can't be cured it can be prevented by diet so follow three main things like healthy diet, exercise and Walk early morning and evening. U can maintain ur sugar levels through prescribing rules . Need more information about u so contact me for coustamized diet plan through practo u will get good result definitely.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.