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Diet and exercise plan at pre-diabetic
I need to diet plan for coming out from Pre-diabetic situation i am having currently. HBA1c is 6.1. Please suggest best diet and suggest if i can do exercise using treadmill and other gym equipment as I used to do prior to lockdown
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Please ask me directly for personalized diet plan for you.
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Hello
Firstly don't worry You can have proper diet.
According to diabetes.
Please direct consult.
Next Steps
Please book Your appointment.
https://www.practo.com/delhi/doctor/dietician-khushboo-sharma-dietitian-nutritionist
https://www.instagram.com/dietfordelight/
Dietfordelight by dietician Khushboo sharma
(you connect with whatsup, email, call)
Health Tips
I explain to all things than start diet plan.
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
OR
https://www.facebook.com/doctorplanmydiet
Thanks with Regards
Dt. Ankita
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
Diabetes an be reversed by life style modifications as per new clinical research, eat meals on time, stay away from refined sugars, and reduce your weight by 10%.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.