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Proanthocyanidin Granules as Pre-workout
I've been working out from past 6 months and it seems like my strength is not growing anymore. I'm taking a good diet (As my trainer said) but still its not growing. So I've been thinking to take any pre-workout which doesn't harm my body and do not have any side effects. I don't want to spend too much money on those expensive steroids or pre workouts so i asked a person who has a medical shop to get some pre workout sachets but he couldn't find any like exact pre workout but he said that i can take L-Arginine Proanthocyanidin Granules. So my question is that can i take it as a pre workout on regular basis? Or if not then please suggest any... I'll really appreciate Your help. Thank you
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See it all depends upon
at present what are the food items you are taking pre and post workout as well as in a day schedule.
Your lifestyle
Sleeping pattern
Hydration level
Digestive system
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.