Bcaa as pre workout.

Hi,I just bought bcaa for my pre workout diet,but it tastes very bitter as i have bought unflavoured one.Can you suggest to mix it with something like any other beverage or juice so it tastes well. i am taking it early morning as preworkout
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Dr. Anil Kumar Jain
General Physician 4 yrs exp Bangalore

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Hello there.  I can understand your concern.  BCAA are Branched Chain Amino Acids which can be bitter to a lot of people, one way to mask the bitterness is by using it with your favourite beverage. Like if you like grape juice, you can mix with that and consume. It doesn't alter the effectiveness of BCAA in any way. You can use any juice for that matter. It would be better if you use fresh fruit juices rather than packed carton. I hope my answer has help you. Best regards. Dr. Anil kumar jain. Bangalore.
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