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What to eat during rainy
Wanted to know what is the best food to have during monsoon and what food to be avoided to avoid cold and throat infection this season
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Good afternoon practo user,
Since monsoon is started and this is the peak of the pandemic. You should try consuming hot and freshly made food. Make sure your water is clean and free from contamination.
Since during monsoon our digestion gets slow, so try indulging in not very spicy food. In Hinduism its also called chaturmaas where you should follow saatvik food. But bcoz its a pandemic you should be consuming nonveg if you are non vegetarian provided whatever food you are preparing should be cleaned and cooked thoroughly.
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Avoid cold and junk foods.
Drink hot water
Be safe
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Please ask me directly for details.
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Hello user
Sure ,we will help you
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Thanks with Regards
Dt. Ankita
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Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.