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Diet chart for PCOS
I am differing from PCOS and have irregular periods so I want you to prepare my diet chart . Please help me as I am unaware that what should I eat and what should I not eat
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Hello PCOS or PCOD is a imbalance of harmones caused inside women body that results in enlarged ovaries with small cysts on the outer edges and also Increased level of male hormone"Androgen". Symptoms include irregular periods,hair growth on face and body, Acne, weight gain, darkening of skin etc. PCOS can be treated by making healthy life style changes like eating healthy food from your kitchen and increasing your daily physical activity. I have assisted many females to over come PCOS problem with kitchen food without any starvation in a natural way at there home. For more information check my instagram profile at Kitchen's Diet or book your consultation with me.
Next Steps
Book consultation with me for proper guidance regarding Diet Chart
Health Tips
Avoid Dairy products have more fiber based diet
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Hi
Hope you are doing fine
PCOD can be completely under control with correct lifestyle changes.
We need to work on diet, exercise, hormones, stress, sleep and other changes as well.
Need more information about your lifestyle and eating pattern to help you better.
Do you have other medical problems?
Next Steps
contact us for personalized plan to get rid of this problem naturally.
Health Tips
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Pcod cannot be cured it can be prevented by diet so follow three main things like healthy diet, exercise and Walk early morning and evening.
Contact me for coustamized diet plan through practo u will get good result definitely.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything. Please choose direct consultation for proper guidance and help.
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Hi
Pcos is lifestyle medical condition and need to maintain
Changes in your lifestyle and dietary habits helps you to overcome the symptoms
Personalised diet approach is suggested for desired result
Next Steps
Book your appointment via practo for further guidance
Health Tips
Eat at regular interval. Avoid overeating. Eat variety of fruits and vegetables
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Hello,
I specialise in pcos and lifestyle disorders.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Hello user
,PCOS is not a disease ,it is an syndrome means having many other disease
Like
Underweight /Obesity
Diabetes
Thyroid
High cholesterol
.Irregular period
. Excess facial hair
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized diet plan for you.
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Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.