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I feel weakeness
I was feeling weakness always what i need to do...
Not like all foods to eat please guide what should i take.
Answers (6)
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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Hi,
Along with food options you need to follow personalized diet approach,
Need to know reason behind weakness and have treat the cause behind it.
Next Steps
book an online appoitment via practo for detailed diet chart
Health Tips
Include good quality proteins like egg, chicken, fish. Eat at regular intervals.Include variety of fruits
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hello,
Check your vitamin, iron and cbc status.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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You need to take high protein diet. Please ask me directly for personalized diet plan for you
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Dr. Geetha B
Dietitian/Nutritionist
39 yrs exp
Bangalore
U take Ashwagandha rasayana two tsf twice a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.