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Feeling extreme weakness and joint pain
Hello Doctors,
I need suggestion here. What to do what not to do.
After having meal in lunch, I am feeling extreme weakness and joint pain. Body stiffness and little bit headache. It is taking 4-5 hours to recover.
I am afraid of having lunch now. What to do ?
Sugar level is normal pre and post lunch. But it was check long before.
Please help me here.
Answers (5)
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Please ask me directly for personalized diet plan for you.
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Hello!
Kindly consult your doctor first to rule out problems ,then a diet chart can be framed for you.
Next Steps
Can be contacted directly for further help.
Thankyou!
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
Do ypu hone through any stomach checkup or sonography. Please consult physician let him conclude something then we can suggest diet accordingly.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Hi dear
First we have to rule out the reason behind weakness . It could be low hb, low vitamin D or calcium, gut issues , overthinking, stress or sitting in a place post lunch . We have to thoroughly analyse the root cause and then only we can come to a conclusion. Food is definitely not the issue else you would have felt the same issues in breakfast and dinner
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls do full body check up first of all., then connect for diet consultation through practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.