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Food diet and nutrition
Respected docs,
Is that ok to have half food @ every meal. And sometimes why iam having bloating issues and constipation issues. Pls help.
And tell me best nutrition foods.
Iam a vegetarian.
Answers (5)
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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HI
If you find quantity reduction will decreased bloating but that is not the solution
Quality and quantity both things are important.
you need to focus on overall digestion improvement as it has direct impact on absorption of nutrients
Next Steps
book an online appoitment via practo for detailed diet chart
Health Tips
Eat at regular intervals.Avoid overeating and fasting. Avoid sleeping immediately after meal. Regular exercise is very important
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Hello,
Quantity beyond reduction csn give you muscle and bone loss.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Please ask me directly for details.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.