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Mind displaced little bit (minor)
4and 5days my mind displaced little bit on morning time and be eat dinner and sleep little bit they become good... what can I do sir please really i am very tired to this problem..
one more thing I will say 2019 I have mind related problem when be consult with neurologist (m.i.r) report have no problem I am fine doctor consult to this tablets and I am fine... I am attach prescription
Answers (6)
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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HI,
Complete balanced diet, regular exercise and sound sleep are very important to maintain,
Yoga will be having calming effect.
Eat at regular intervals
Include variety of fruits and vegetables
For further guidance we need to understand things in more details ,like medical issue and history, etc
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connect with us via practo for further guidance
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Hello,
Die to flactuations in your sugar levels you are like to face this issue.
Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Please ask me directly.
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Need to understand your medical profile before prescribing anything
Next Steps
Kindly consult online Practo www.foodfitness.in
Health Tips
Eat well nourished plan enough water & sleep avoid stress
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello!
It’s important to balance your food intake, medication and daily routine to make sure you are able to lead a healthy lifestyle.
Take 2-3 litres of water daily, eat fresh fruits and raw vegetables, do light exercise and yoga to calm yourself and your Mind.
A detailed assessment is necessary to provide a suitable diet plan for keeping you healthy.
Next Steps
Consult on practo.com for further advice
Health Tips
Avoid taking any medication or supplement without expert advice or prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.