Diet Advice and Tips
Upper body fat
Hi Doctor,
My upper body is heavy than my lower body. My arms are lean but my breast and stomach has all the fat stored. Kindly suggest some remedy. I have irregular sleeping and eating habits due to office hours.
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BODY NOT GROWTH
SIR MY DIET NOT WORK MY BODY I AM EXERSICE GYM CENTER HEAVY DIET BUT NOT GROWTH MY BODY SUGGEST ION MY PROBLEM
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Eating pulses at night
Is it safe to eat pulses at night ?? Do pulses/lentils increases uric acid in body and causes damage to knees ???
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Water intake
Hi
I am 20 years old weight nearly 52kg .How much water in litres should I take each day?
My mother aged 52yrs is a patient of hypertension
How much water in litres should she take?
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Sudden Hair Fall
I noticed a sudden hair fall for me for the past few weeks. I always ensure that I eat healthy. Is there any other problem?
219 Views
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Plant protein powder.
Hi ,
I workout daily though I am able to eat healthy food I am not able to take sufficient protein intake so I am planning to take any plant protein post workout .please suggest me any good plant protein
Weight 73kg
Height 5,8
Age 28
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I have gasteric stomach
What should I eat or not can I preffer egg along with bread...plz tell me exact diet which should I preffer
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Weight reduce
I m 33 year old,I m having 7o kg weight,my height is 157 cm,I have excess weight double chin,very fat hand at shoulder side and,excess fat at stomach,pls suggest
105 Views
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Weight gain
Hi
I worked in company, I am a working women who works 9 hours every day continues in a sitting position. After 2017 I started gaining weight drastically. What to do help me
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Need of diet chart
I m working out to build abs .... toning of thighs n legs ..... so I was in need of a diet chart with carbs n protein as my weight is between 50 to 55... height is 4'9.
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