Diet Advice and Tips
Intermittent Fasting
My weight is 99 kgs and I want to reduce the same to 77 kgs. I am 176 cm tall. I have a sedentary lifestyle and I want to reduce my weight through Intermittent Fasting.
How many months will it take? Which is the best pattern (IM Fasting)
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Boost metabolism
How i can boost my metabolism so fast for lifetime so that after weight loss i will never gain that weight again
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Brown rice consumption & frequency
Is it good to consume Brown rice.. If yes, would want to know how frequent we can consume it.
My daily routine of white rice routine currently - Once (afternoon)..
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I want to lose weight
I want to lose weight. Please indicate how to start and which doctor to consult for diet opinion. Thank you sir.
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Weigh loss
I wanna lose my 20 kg of weight in just one month and that is not water weight bcz i lose that before so plz help me
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Chia seeds in weight loss
Hello... How can i use chia seed in weight loss. I am 72 kg rite now... For how much tym and in what quantity i can take chia seeds so that it can be helpful for me...
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I want to loose my weight
Want to loose atleast 8 kg weight. Please suggest good dietician near my location. I need to loose in 2 months
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How to reduce body fat ,face fat
I am having slight bulgy face , want to get sharp jawline.
please help how to reduce face fat and belly fat as well
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Vitamin A chewable tablets
What are the benefits of vitamin A chewable tablets? Can I age 32 years and my daughter age 7 years take vitamin A chewable tablet of 50,000 I.U. daily?
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Lose weight
I went to gym now lost weight of around 13kg in 4 months now left gym bcz I wasn't able to lose my belly fat
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