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Capsicum daily intake
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It's myth but one thing you need to keep in mind fruits and vegetables are lodded with pesticides and chemical so if you wish to drink it should be from organic source otherwise it's not good.
Again what compilation you make while Maki juice that is also important.
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Things need detailed information about your meals and nutrition options and lifestyle then we can suggest anything choose direct consultation with all your details for proper guidance and help
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Hello,
The best way to include Capsicum in daily diet is in the form of stir fried, subjis and salad..
Capsicum does, not have any negative impact on, liver function.
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Why do you want to eat capsicum daily?
Eat a well balanced meal with all seasonal veggies and fruits.
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Hello
The amount if capsicum in diet should be in accordance with RDA. if u r drinking capsicum juice to reduce weight then keep on changing ur juice on weekly basis
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hi
Thanks for your query
we want to know why are you having capsicum juice of every day basis
Anything in excess is always harmful
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hi, Any vegetable should not be taken on daily basis. Excess of any nutrient in the body is bad. Capsicum has capsaicin which has heat effect on the body and also helps in weight loss. But not to be taken on daily basis. 50-70 grams of it is fine for consumption.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.