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Vitamin C tablet for daily intake
Please suggest a vitamin C tablet which I and my family members can take everyday without having side effects.
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Dr. Shraddha Chauhan (PhD)
Clinical Nutritionist
15 yrs exp
Noida
You can get enough vitamin C through diet alone. Include rich sources like lemon, capsicum, amla etc. in your diet. If you still wish to take a supplement, something like Fast Up or Limcee should be fine. But please mind the dosage as excess consumption will be wasteful.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Ms. Esha Singhal
General Physician
9 yrs exp
Ghaziabad
Please consult directly for this as medicines can’t be prescribed without proper consultation. I need all the detail about you and your family members whom need to be prescribed eg - age, height , weight, other diagnosis, reason for this medicines etc
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Don’t take any supplement without consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.