Diet Advice and Tips

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For an advice

I am 17 years what will be proper diet for me I also experienced some gas type problem like heart burn Please suggest a proper diet for breakfast lunch snack and dinner
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Belly fat and stamina

I want to decrease my belly fat and increase my stamina. Kindly suggest proper medication and guidance.
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Baby dont eat anything

Baby turned 12 months old... She doesnt eat anything but likes to drink milk.. i have tried everything to feed her... when she was 7 months old she used to eat everything carrots brocolli apple etc etc and now she tightly closes her mouth doesnt take anything in.... What should i give her??
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I am overweight

My overweight often affects my confidence and physical abilities. I want to lead a healthy life for that i want to reduce my weight. Can you suggest me an affective method?
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Weight &inches loss

This question is for ayurvedic Can u please some good ayurvedic medicines for weight loss and inches loss Can u tell a good company of ayurvedic thera are many companies at chemist
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Skin & weight

How many liters of water in a day we should drink for hydrated skin glowing skin And weight loss As we all there are several benefits of drinking water
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Weight gain, more nutrition

Hello, I wat to gain weight and make my body more toned. In my job, I sit for like 9hours a day my back started to pain. Have started with exercise and stretching since last week. Need nutritional guidance over my vegetarian diet about what to eat in particular meals.
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Anxiety and Supplements

Hello I have anxiety issue from last 1 and half month. I faced anxiety palipitaions 2 months back and after that my sleep got disturbed because of anxiety and fear. I am trying very hard to have enough sleep and managing to get 4 to 10 hours of sleep. Just wanted your inputs on any supplements which I can take to reduce my anxiety? Things added to my lifestyle: 30 mins Aerobic workout daily Meditation Currently, I am taking Agepro plus multivitamin tablet because I have high homocysteine levels (46.9). Thank you.
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Rabies vaccine

Sir , can i smoke during my rabies vaccination time period ...actually i'm not smoking during this time period but after 2nd shot of vaccination i smoke 1 to 2 cigarette only. Should it affect ??
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Body weight and body fat

My height is 163cm ,my weight is 65 kg.i am being told that my weight should be 60kg.but my weight use to be between 50 to 55 kg. I use to feel comfortable with that light weight.i just want to cut down body fat.my waist is 38 inches hip is 42 inches wrist is 6.5 inches.what is my body fat and how much should I cut down
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