Diet Advice and Tips

Hi Team My husband stomach looks big with protruded belly. He has 9 years experience in IT. What can he do to reduce. Please check the attachment. I am really concerned.

I want to lose weight and belly fats. Could you please help me with the proper exercise and diet. Thanks .

My father is 67years old. he is 5feet 8inch with very lean physique of 51kgs. Which health drink is good for him? He is currently using ensure.

Who is best nutritionist or dietician in Bangalore ,can any one help me. I am very thin guy not gaining weight . Doing exercises or yoga. From last 10 yrs my weight constant 51 52 kg n height 170cm

Which tablet is better for anemia? Folirange Softules or Follihair. My hemoglobin level is 9.9, pcb 31.2%

What should I eat to reduce weight or which is the the good food to have specially at night. Currently I'm doing some diet to reduce weight, But little confused (mostly about fruits) for dinner.

Can you prescribe a multivitamin for immunity and wellbeing,he has no any medical issues,but he is not taking enough fruits and vegetables

Following strict diet , it helps me loose 7-8 kg in a month , today I don't know what happened , craving like hell , I eat gujia 2 and biscuits parle g nd Marie gold around 10 . Now feeling guilt. How do I recover from that 😞 and how much it will increase my weight overnight Any suggestions ?? 😟

My weight is around 60 and my height is 5.10 ft. Which I think is not ideal weight. Moreover, my weight is nearly constant from past 8-9 years.. It always hoaver around 59-62. How to gain atleast. 5-6 kgs??

Hi, Tests recently done Fasting insulin 9 2 hr postprandial insulin 288 (after 2hr range 12-82) Fasting glucose 82 Hba1c 5.7 Triglycerides 163 HDL 28.1, non-hdl 156.9 Ldl 124.3 So sir, postprandial insulin levels 2 he's after meal are quite high than the range expected.. Could you please explain me what's the condition and what needs to be done and what diet needs to be followed.. Thanks Srivani