Diet Advice and Tips
Weight not increasing
Hi sir or ma'am i have weight gaining issue.
My weight is not increase so tell me some methods to increase weight.
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Want healthy diet to loose weight
I am trying my best to loose weight i walk daily for 2kilometers but now i feel now i should maintain my diet. Kindly suggest me.
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High cholesterol diet
Which are the top 10 foods to have and to avoid based on south indian food style. Does intermediate fast works for cholesterol and avoiding rice will help improve the health
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HDL 32mg/dl LDL 153, Tri 104, Total 201
I'm following a low carb,high fat and protein diet for more than 2 weeks for fat loss. Height 168cm & weight 73kg. I got my lipid profile test to be abnormal falling in borderline high. Is this normal in ketosis type of diet? Or should I consult a doctor ? Thank you.
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Mild Lymphocytosis and cholesterol
Hi,
I have attached blood report. It says mild lymphocytosis and cholesterol. Can you please check the report and suggest the food to avoid and healthy food to take
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To know about millet in diet
She is a CKD patient I want to know is millet(bajra) is good for her health she is already under medication
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Whey Protein
My age is 19yrs 10 months and I've been going to the gym for the past 1yrs 6months. I wanted to ask if consuming whey protein will have unusual results on my body?
I'm not lactose intolerant and also is it good for the body in the long term?
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Losing weight in hypothyroidism
I have hypo thyroid which is under control using medicine, yet my bloating and weight gain is on higher side
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Difficulty in gaining weight
I'm 23 years old and my weight is just 43 kg. I have tried everything but nothing helps me out in gaining weight. Please prescribe me some diet schedule that will help me out for the issue
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Kidney stone
I got a kidney stone removed 10 days ago.. last month stent was placed and 10days ago stone and stone both removed. Should i eat eggs if so how many a day are safe??
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