Diet Advice and Tips

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Triglycerides level is 292

Hello , My cholesterol level is high. triglycerides level is 292 Please suggest some medication and home remedies. Thanks Raju
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Workout related

Can u tell me how to be more energetic for gym so that I can push more weights??I am unable to push maximum weight and stamina and energy
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GREY HAIR!

I'm 22, and today I saw a single strand of white hair on my head. Is it alarming? I have thyroid as well. Will my whole head turn white? I'm really worried. Please help.
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Breast size!

Hi. I'm a 22 year old who's underweight (with thyroid), my breast size is 32B, how can I increase my size without a surgery? Do massages and exercises help? My small breasts make me feel extremely insecure, and I really do need a way to overcome this problem. Help would be appreciated. :)
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QUERY REGARDING MALT

What is malt ? What is its uses ? What is the use of sharkoferrol ? Can complan help in body growth of adult ?
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What food we need to keep for 3 years

What diet we need to plan to get all nutrition for 30 months old boy How we need plan diet in daily manner
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Vitamin d deficiency

Pls suggest supplement for vitamin d deficiency. My level is at 15. I would like to take it as daily supplement and not weekly. I researched and it says vitamin d needs k2 for better obsorption. Please suggest.
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Weakness problem

My mom is looking too weak from few days... She doesn't have enough strength to get cure from small injuries also... Her age is nearly 37yrs and her weight is 54kgs...she also has ulcer problem...so... Could anyone please suggest me a better diet for the whole day.. to get my mom back...
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Immunity development

How to develop immunity level in my mother. She is 46 years old. She is suffering with various diseases. Can you please tell me the diet or any medication for her to develop immunity.
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Liposuction in keto diet

Hi, I'm in keto diet for the last 4 months. Before starting the keto diet my weight was 160kg. Now, I'm at 125kg. I'm thinking of going for liposuction. I want to know if I can take liposuction treatment while still being in keto diet or should I stop keto diet before going to liposuction. Thanks in advance.
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