Diet Advice and Tips

I am suffering form IBS-D for a long time. So my gastroenterologist suggest me a life style modification and low fodmap diet. so i need a dietitian in kolkata who has experience on low fodmap diet.

Had c section 5 months back reached 90 kg post delivery need a consultation to reduce weight My age is 27 weight is 90+ height is 5.4 Baby is not on breastfeeding.. Also I have thyroid issue taking 100 mcg thyronorm.

I have 8 month baby girl her weight is 6.7 now and her birth weight is 2.9 how can I increase my baby weight .my Dr suggested give threptin half a biscuit a day can I give this

Hello sir / ma'am my mother will have food Oly in the night and she will not eat either break fast or lunch already we have then suggestion from physician where he has done tests and told no problem  is there with respect anything he has suggested  some medication like taking tablets before break fast and then have bf like that it has worked for one month once she stopped taking tablets again she couldn't take anything    . Since my mom doing like this past from 15yrs now if she eat anything she will get hichaps and she will vomit can I get a any better solution for this .

CAN I TAKE ASHAWAGANDHA TO INCREASE MY STAMINA FOR GYM ?? IF I CAN ?? IN HOW MUCH DOSAGE? Kindly suggest

My age is about to turn 19 nd i'm underweight with a height of 5'8 and wt is 43 kgs. my breast are not developed. i mean my chest looks almost flat n its really embarrassing for me. my mother's breast are also small. but my grandmother asked to to consume fenugreek sprouts on empty stomach everyday and shatavari powder with milk. my question is how much should i consume it n will it have any side effects like rapid weight gain(too much). or any other thing? pls help really worried for breast at least want b cup.

I am from South India (Andhra Pradesh) staying in Delhi for my coaching basically I am not getting nutrition food so I am frequently falling ill can u suggest any method to stay healthy and getting nutrition food

I m vitam d , v12 and iron deficient Plz suggest a best multivitamin supplement vegan In market. I hv a balanced diet allready but still i m deficient

I was quite lean and thin few years back in fact till my college days to be precise . But since I started working whereas all other body is same my stomach looks like obesity. What should I do

I'm on mesh implant and old foot injury .how to lose weight.i on non vegetarian diet. South Indian diet.want to lose weight to reduce stress on foot.cannot do much physical exercise due to foot pain