Diet Advice and Tips

Need to reduce weight due to which my monthly cycle has also been disbalanced. Need nutrition chart which can help.

Hi Height 173 Weight 84 I have belly and waist line fats. Love hands I need to reduce the same. Briston

Is it okay to drink milk in the night with protein powder for diabetics? In general during the day I get less time in a hurry for office.

Could you help me to advise the changes which I need to make in my diet after checkin the the blood report? Is my report normal? Or is there anything which I need to worry of?

I have a vitamin b12 defficiancy ..can any one suggest the best veg fruits and any thing which is good with b12. Thanks

I am  having hair fall issues, hair is getting weak and falling in high amount. Please help in this .

Sir I met with an accident 2 years back Leg was fractured After 2 surgeries bone was not healed Again I have to under go surgery for the same I've gained weight over the period due to physical inactivity Without causing any further complications on my leg my ortho doctor suggested me to weight loss Am a vegetarian Kindly suggest me a diet plan to lose weight and without losing nutrition to my bone recovery Kindly help

Hello, I am planning to join gym, how can you help me build my diet plans.. I am looking for direct inbox consultation. Thank you

Hi Dr, How can I get chubby cheeks and how to get rid of belly stomach my weight is 42kgs and ht is 5fts, I don't eat outside out and oily food,I'm a non vegetarian.

Benefits of tomato juice? How often we should take? What quantity? At what time? Looking for good nutritionist in andheri . Please share some good references for the same or if anyone is available in near by location for appointment.