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Increase height
Can homeopathy increase height after 18? I am almost 20 and my height is small suggest something please
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Eat balance diet
Eat fresh fruits vegetables whole grains
Eat high protein diet
Eat dairy
Start Exercise regularly
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No,don't take after 20 chances is slow but by diet & weight stretching exercises u can try ..
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contact me for any queries through practo.
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Hi
No
You can increase your height by doing regular exercise, hang in hanging bar and take proper healthy and nutrious diet.
For more information contact me directly.
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Contact me through practo direct consultation for further information surely help you.
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Hello user
It is not possible to gain height at this age.
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized diet plan for you.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Your height may increase but rather than going for a medicine I would suggest you take up good diet and few herbal supplement like Ashwagandha or any other.
But do not follow any diet or any supplement without any expert advice.
If you want to contact me for the diet plan for increasing the height you can call or WhatsApp at the number mentioned on my Practo profile.
I work online globally so visit is not compulsory you can have a online or telephonic consultation also.
And yeah I am not committing that your height will increase, as after puberty the chances of increasing the height are less..
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hi, Girls increase their height till 19 years and Boys increase their height till 21 years. However well balanced diet with exercise and good rest can definately help.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
No
Better to take balance diet and do some hanging exercise
Take direct consultation for customised diet plan.
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