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Height problem
Hello doctor my height is 5.7 and i want to increase my height. my age is 24 so its possible to increase height in this age . if it is possible then tell me how is it possible? ?
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 11 yrs exp Pune

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No at this age height growth is not possible. U can maintain your weight accordingly to your height so that u look good. U need to gain 8 KGS of muscle.
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Dr. Venkat Raghav
General Physician 4 yrs exp Bangalore
Hello ,by this age growing ends of bone will fuse , Hello,height of you depends on average height of your parents .take protein rich food like chicken ,fish , pulses ,egg ,milk ,butter . Stretching exercises in early morning like skipping, cycling, swimming helps may help you .Don't take any tablets or medicines following advertisements.
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