Diet Advice and Tips
Diet and exercise plan
I was diagonised with pcod for which i was told it will be in control if my weight comes under control.due to continuous stress from the last 6-8 months i gained weight suddenly. i lost my confidence and im scared to join any gym also because of inferiority. please suggest me some diet plan and exercises at home so that i will start loosing wight and gain some health and confidence.
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For TB and lever infections
Pl advice diet plan in TB or suggest multivitamins for my health at this stage. Please suggest on diet and nutrition
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Weight loss
My height 5 ft and weight 85 kg. I was diagonisrd with pcod . iwas gaining weight continuously...i lost all my confidence. i m nt even able to go and ask at gym because of inferiority complex. i want some plan for diet and excercise at home only before i go out to gym. i should get that confidence that i will be able to loose weight
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I want loose my weight
I m payal oswal.. my age is 28 years i want to loose to weight .. i started walking from last 2 month apporx 7 km daily.. but i cant loose my weight.. what can i do
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I need perfect health body
My Body is perfect but Body mussles nt grow so plz give me suggestions For how to make a masculler body.
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Dietician guidance
Hi
I would like to know that can I take meat meals such as chicken, mutton and fish meal at a time?
Would you please tell me what is the best option for me to get a healthy food on daily base?
With regard & thnx
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Weigh Gain
Hi
My Name is Rahul Jaiswal
I'm vegetarian and my body is very slim how to my weigh gain please guide me
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Prebiotics
Can I use prebiotics regularly like daily, currently I am using Herbalife probiotics will there be any side effects in future
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TESTOSTERONE LEVEL
CAN I GAIN MY TESTOSTERONE LEVEL, I WAS DOING GYM AND IN A CUTTING DIET , CAN I TAKE D ASPARTIC TAB ?, DOES IT INCREASE TESTOSTERONE LEVEL? IN HOW MUCH QUANTITY I CAN TAKE?
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GOKSHURA Tablet
I BUY TODAY HIMALAYAN GOKSHURA TAB ,HOW AND WHEN I CAN CONSUME IT? I BUY FOR MY MUSCLE GROWTH AND I AM TAKING OMEGA FISH OIL SO O CANT TAKE IT WITH MILK??
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