Diet Advice and Tips

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Weight loss

Does masturbation affects our weight loss or muscle gain program? What are the ways to overcome it and how does it affect?
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Diabetes Diet

How can (vegetarian)diabetic build muscle size and gain weight(bulky) are steroids good for them or not?
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Food & proper exercise to keep me health

Over possessiveness on cleaning house, clothes and other things. And got faint on seeing someone affected by skin disease.
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Weight Loss

W: 63kg H: 4feet 11 inches Is intermittent fasting good to adapt during weight loss goals? If so do we need to count  calories intake during 8 hrs of time ??
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Loose belly fat

How to loose belly fat? I had gain 6kg in last 8 month. Please provide dieting tips... Complete 100 char
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Height 175cm weight 87 kg ..

I have belly fat alone ,I am in need of balances diet for reducing fat , physical activity very less and daily hotel food only ,how to manage
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Worried about my health

Recently diagonosed with ibs, suffering from bpv and androgenic alopecia Wat diet shud i follow for the above mainly ibs? Have lactose intolerant Do i need to get a testosterone test? Wat hormone deficiency do i need to follow up
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Healthy food and exercise...

I think I have sugar problem as I felt weakness and sleepy more than required. Is this due to my overweight or something else.
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Fatty liver control diet

I have been detected with elevated SGPT SGOT Triglycerides. I have recently recovered from Viral hepatitis. I also have fatty liver disease. I am looking for a diet chart to reduce fatty liver.
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Weight falling continuously

I'm a feeding mother of 1.5years old baby my eight is falling down continuously and sometimes I'm feeling dizziness in my head and weakness plz suggest me what should I do.... thank you
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