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Natural Protein powder
Is there any good protein powder for use of 3-4 days a week which doesn't have side effects and recommend.could any one suggest me.
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Hello,
Thank you for the query. Will surely help you.
Your daily protein requirements can be easily met by natural food sources even if you are exercising on a regular basis.
Hope this information helps.
For a customised diet plan through an online or an in-person consultation, you can reach out to me via practo or on www.vasundhara.me . Thanks
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Dear user, firstly we need to discuss your body require extra protein or not. apart from other details like your weight and age etc is required. Please contact for direct consultation through our website www.diet4health.in
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you can visit our website: www.diet4health.in for more information and help.
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Hello,
If your natural food intake of protein is optimal. You won't need the use of supplements.
Contact me online for the detailed diet chart.
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Things need in detailed share your complete information accordingly will suggest you.
I can give you a supplement but according to your health will suggest you.
Health Tips
eat high protein diet like paneer tofu soyabean milk almond millets eggs soyamilk mung.
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Contact me through practo direct consultation for further information surely help you.
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Things needs proper discussion and Choose direct consultation with detailed information about your meal patterns and nutrition options for healthy lifestyle changes and results
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly for all details.
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You can use a millet mix powder...which is high in protein
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Hi
Protein requirements depends on weight.
Excess of protein is not good for health...you should be aware of how much protein you are taking...
As far as u are non vegetarian ..it can be fulfilled with food ...and if in case you are vegetarian...n not a gym person...u can opt for Protinex powder
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for more details..contact directly..
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Use sattu powder 4-6. teaspoon daily in the morning in any form with balance diet and regular exercise.
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