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Herbalife nutrition Shake & Protein
Hi, I started herbal life shakes in Jan 2020. Took the Formulae 1 nutritionsl shake along with protein powder at night & skipped my dinner. This shakes I continued for almost 2.5 months. Also I used to walk in park for almost 3-4 Kms at night after my office hours. Due to this I managed to reduce my weight from 73 kgs to 67 kgs. I want to ask you if products like Herbal life shakes : protein powder are they safe to consume? Are there any major side effects on body? There are so many live examples in front of us that people have shed almost 10-30 kgs weight & are now fitter. Can it lead to physical or psychological issues? Request you to provide a detailed & logical answer on this who has really good experience to answer & if I can continue with the herbal life shake after the lockdown & can I recommend to my other family members to control weight? Also they have active fibre product as well as product to reduce cholesterol? Can we consume those to control cholesterol?
Answers (3)
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Hi dear,
Please understand that shortcuts won't give you long term results, right now your doing good workout and taking meal replacement i.e u r loosing good weight, but do you think that u will able to follow this routine for longer time period, then the moment you will comeback to normal routine or diet u body will gain back double.
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So, please take proper healthy and balanced diet to loose weight and please consult an expert for better results because an expert will plan diet according to your lifestyle and medical concerns
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Please drink 3-4 litre water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.