Diet Advice and Tips

Hi, i need a proper veg diet plan. I want to loose 3 kgs/month. Please provide proper diet plan which helps me.

I currently weigh around 120kgs and my height is 6.3 ft.. I want to reduce my weight drastically as i am about to get married in May 2020. Please advise

I am severely underweight and want to gain weight naturally as soon as possible and I m pure vegetarian Plz suggest something

I'm 22 and am been diagnosed with g6pd,my doctor said not to take any medicine without consultation and explained me about g6pd, I can't have fava beens and other foods listed online for this. I want to Kno from a perfect doctor who looks for this only that can I take whey protein (as-it-is) with workout? Will it harm me with any side effects or hemolysis? Please let me know. Thank you.

My height is 5'5 and weight 74 I want to reduce my weight Recently i took womens health check up n i got vit d levels 6.4!! Is there any association between it and my weight?! If soo what medication should i take like any tablets?!

Hello My body is normal except my tummy area it getting bigger and it little hard fat as I see I tried exercise but it not helping me I heard about kito diet but I am don't know about it I need little more information even consultant about it Can you please help me

I don't know the reason, I am becoming very slim, I wanna be gain my weight please suggest me the perfect diet

Hi I wanted to check what will be the cost for bariatric surgery? I have tried everything and my weight is not decreasing

Sir diat and nutrition ke bare me thora bata dijie ..how many calori I consume in a day?plz advice me sir I am 21 years old boy but I m very skinny

I have a problem of thyroid and pcod. I am not able to loose my weight. Also my periods are very irregular. So suggest me some diet plan for weight loss. And to cure pcod