28733 Commonly Asked Questions For Diet Advice And Tips

Boiled water regard

Is boiled water before bed and in the morning helpful in reducing body fat? And if helpful, what shall be the quantity of the water?

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Prenatal diet

Hi, We r planning for baby from January . Please suggest prenatal diet which I should take. Please help

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Hello Need a diet plan which help me to reduce from 92to 68 kgs I do swimming along with high intense gym due to junk and baad food habits I gained this weight in 3 months. Please help me a diet plan so that I can move back to 68-70kgs

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Is 32.1 bmi bad for health

Hi, my height is 172cm and I weigh around 95kg ,is it bad for health for long run and excessive fat leads to shortness of breath.

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Food Calorie Count

Hello, how should i count the calories present in Food. For e.g. If i am eating Shahi paneer 100 gms, its calorie count is 136 as per Healthifyme app, but if i count its calories per ingredients it would be quite different. How should i count it

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Jeera water for weight loss

Hi Dr I hear that Jeera water helps a lot in weight loss. Can you help which is the right time to take that water? Early morning on empty stomach or before sleep in the night?? Also which is right process to consume this water. Overnight soaked jeera water or boiled jeera water?? Thank you in advance.

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Diet Advice and Tips

Boiled water regard

Prenatal diet

Need diet plan

Is 32.1 bmi bad for health

Food Calorie Count

Jeera water for weight loss

Weight loss

Body fat percentage

Take care of health and diet

Weight stuck