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Diet for gastric patient
Hi,
I am a gastric patient and have Constipation problem . As suggested by doctor I am taking pantacoid 40 one tablet empty stomach in morning. Due to bad digestion I am avoiding Roti. Plz suggest me can I consume oats and dalia as breakfast/lunch/dinner instead of Rice. I am non alcoholic, non smoker and vegetarian.
Answers (14)
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Hello,
Are you gluten intolerant?
I need to see your reports and give you dietary guidelines accordingly.
Consult me online for the detailed diet chart.
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Book an appointment at www.apekshapt.in or contact me through practo direct consult.
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Things need detailed information so choose direct consultation
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Hi
You can consume.
Avoid spicy,fried food
Avoid doing fasting for longer period of time
Include more fibre as well drinking water is very important
Connect us for personalised diet plan
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Add fibre Rich food in ur diet.add lot's of water in ur diet,add fruit juice,&soup in ur diet.add munakka in ur diet.add flax seed in ur diet.
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contact me for coustamized diet plan through practo.
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Hi
No to spicy foods, Masalas, sour foods, fried and deep fried foods, outside foods.
High fiber foods, bland foods, Meals at regular intervals, more plain water, cold milk at severe burning or poking pain, on time sleep , Regular exercise, curds for Good microflora in the intestines for greater digestive capacity, Only home cooked foods at all times..
For further details kindly contact over the phone or online through practo..
Thankyou
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Hello,
Thank you for the query. Will surely help you.
- Avoid high fat foods and spicy foods as it may disturb digestion process.
- Incase you have gastric issues, you can have ajwain water.
- Consume good amount of fruits and vegetables in your diet to increase fibre intake.
- You can include oats and roti in your diet.
- Don't skip any meals and consume small and frequent meals throughout the day and maintain portion sizes.
- Drink plenty of water to keep yourself hydrated. Increase your water intake gradually.
Hope this information helps.
For a customised diet plan through an online or an in-person consultation, you can reach out to me via practo or on www.vasundhara.me . Thanks
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Hello user
Sure ,we will help you
We have diet which help to cure gastrointestinal disease.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hello
Eat high fiber diet
Eat more fruits and vegetables
Drink plenty of water
Start Exercise regularly
Next Steps
ask me for customized diet plan
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Please ask me directly for personalized diet plan for you.
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Drink water 16glasses daily.
Eat food on time.
Send ur details in practo direct consultation then I will plan diet plan according to ur medical conditions.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly to improve on the above problem with the help of diet therapy.
Thanks
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Dr. Shraddha Chauhan (PhD)
Dietitian/Nutritionist
15 yrs exp
Noida
There us absolutely no problem in consuming oats and dalia. Both are good for you stomach. However, please rely on how the consumption of these make you feel given your condition. Ideally, both of these should improve your problem.
Next Steps
get a consultation personally for better resolution of issue
Health Tips
eat only homemade food till symptoms resolve
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hi, Pantocid is an antacid given for acidity. Constipation will be addressed by giving high fibre foods like fruits and leafy vegetables, Sprouts. Oats can be part of breakfast with other options like veg poha,Upma,Daliya. Can try brown or Red rice for lunch and dinner.Here are a few tips that will help you:-
Exercise 40-45 minutes 4-5 times a week.
Eat small frequent meals every 2 -3 hours
Eat protein rich diet (especially post workout, it will help in building muscle) and improve metabolism.
Eat proper breakfast, as 40% of day's energy comes from breakfast.
Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc.
Eat fiber rich diet, it will help to gain early satiety and help you feel full - include fruits and vegetables in your diet
avoid junk food, oily food, processed or canned foods.
Drink a glass of water every hour daily to optimally hydrate the body.
Note: the given prescription can change according to different conditions.
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Ms. Umang Behl
Dietitian/Nutritionist
6 yrs exp
Delhi
Hii.. Yes you can have veg oats / veg daliya / veg poha / suji upma. Take high fiber diet .Add more and more vegetables to your meals. Drink atleast 3-4 litres of water every day.
Take ghiya tomato juice in mid morning for constipation.
Next Steps
For proper customized diet taking care of all the issues ,your lifestyle and food habits you can contact me.
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