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Deep cleansing
How to deeply cleanse skin and body?? I have stubborn pores on skin which is long lasting how do I cleanse from inner body
Answers (8)
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Hi
Thanks for your query
I’m clinical dietitian and Nutritionist with rich experience of 23yrs in the field of Nutrition.
With respect to your query include variety of fruits and vegetables in your diet.
Drinking water is important.
As well try to keep your face clean by washing with water .
There are detox diet which helps to improve skin.
Which we can plan based on your food recall, your height weight and lifestyle.
Kindly connect with us via practo for desired result
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Hello
Eat more fruits and vegetables
Drink plenty of water
Take green tea
Eat more salad
Avoid oily and spices
Next Steps
ask me for customized diet plan
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Hello user
You can detox your body. Rest we can only suggest after examining.
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi dear , I understand your concern , start applying coconut virgin oil 10 drops on face post wash , massage well and let it be this ways till morning . On wake up wash with herbal face wash. Then rub ice cube for 2 mins , pat dry with towel . Hope this helps .
For more such tops and remedies connect at my page syeda dilkash raza at Facebook . Hope to help you with easy to follow steps.
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Choose direct consultation with all your details about your meals and nutrition options and lifestyle then we can suggest anything
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Please ask me directly for details.
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Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.