Diet Advice and Tips

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Weight gainer

Hi doctor my name is Gulamrub Idrisi My weight is 50 kg And height is 5.5 inche please give me weight gainer
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Weight reduction

Recently I met with an accident, got operated & taking bed rest since 2 months, am running retail medical shop,
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About weight problem

Am 16 yrs old and my weight is 51 kg earlier when i was in  14 yr i was very healthy but this has been changed now my face also shrinked too.
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Internal piles

Tried medicines but can stop bleeding in piles.From last continious 3 months there is blood in stool.There is some mass like something under the anus.no pain Can it be some other problem?
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Lost 4 kgs in last month

Hi, I have been having fever, cough and cold intermittently from last one month and have lost around 4 kgs of weight. What do I need to get checked for?
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Looking for weight loss

I have lot of fat in thighs and abdominal area and Gynocomastia too .,i feel too much hungry couldn't control on hunger , whenever i do exercise next day i m with too much pain could you please give a diet or supplements that i dont feel pain after works out and weight loss medicine or diet
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Protein intake

Hi Doctors, I wanted to know how of much protein should be taken per day? What food items to eat to gain more protein into the body? Please suggest good protein diet. Thanks in advance
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Getting bald and grey hair and beard

Hi my age: 35 and not suffering with any disease but since last 5 years i am loosing good Juncture of hair and now almost 20% hair remaining in front and side area..also suffering with grey hair and grey beard on chin area... So, my query is that why i am suffering all these within 35 years age? Note: i am not eating any kind of vegetables, nor applying hair oil on scalp, stress is almost negligible, smoking occasionally, taking tea & coffee 3 times a day So how can I get rid of it
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Weight gain

Due to hypothyroid I have gained lot of weight.. have been taking regular meds.. it's in control now.. but not able to reduce weight ?any tips to follow or foods to avoid ? Pls help
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Multivitamins

Is it safe to take multivitamins without consultation and without having any deficiency? I workout and sometimes follow strict diet.
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