Diet Advice and Tips

Actually im 21 year old and i m very thin everyone in my family tease me so i want to build my body instead of taking bodybuilding supplies

Hi, Could you please suggest suitable South Indian vegetarian diet for below lab test readings.. need to reduce weight as well.. HDL-25.2 VLDL-73.6 Triglycerides-329.5 CHOL/HDL RATIO-7.9 LDL/HDL RATIO-4.0 FBS-162.4 PPBS-226.3

Im a 24 year old and I dont have any illness I heard that if you have strong immunity then you have low chances of covid-19 effect so I'm thinking of buying a chywanparash. Does dabur chyaWanparash boost  immunity ?

For serenity for heathy living and general good health especially building strong bones and muscle in the body

Hello dr my weight is gaining so fast i was 55 kg but nowdays im 65 kg and because of that my skin is becoming dark and streght marks are visible . Plz suggest

How can I gain weight and how can fit my digestive system and how can I glow my face colour...please help

Im 17 yrs old female. I lack sufficient body weight and height I tried eating more food  but nothing worked. I tried yoga and other exercises but i remains on the same weight all years. Plz help

I am fatty and overweight, my weight varies from 63 to 73, I do exercise in summer but I eat a lot, evening diet I want to control most

Hi doctor. Please suggest which milk is best for my 11 months baby Tonnad milk or full crean milk.??

Hi, am 27 years old and currently 75,  i was weighing about 81 kgs before a month i have reduced eating no diet plans i used to check weight alternative days i can see improvement in weight loss but after reaching 74.8 kg i follow the same but unable to get below that, can someone please help me with this condition i want to be around 71 kgs please help me to fall weight.