Diet Advice and Tips

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What food we need to keep for 3 years

What diet we need to plan to get all nutrition for 30 months old boy How we need plan diet in daily manner
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Vitamin d deficiency

Pls suggest supplement for vitamin d deficiency. My level is at 15. I would like to take it as daily supplement and not weekly. I researched and it says vitamin d needs k2 for better obsorption. Please suggest.
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Weakness problem

My mom is looking too weak from few days... She doesn't have enough strength to get cure from small injuries also... Her age is nearly 37yrs and her weight is 54kgs...she also has ulcer problem...so... Could anyone please suggest me a better diet for the whole day.. to get my mom back...
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Immunity development

How to develop immunity level in my mother. She is 46 years old. She is suffering with various diseases. Can you please tell me the diet or any medication for her to develop immunity.
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Liposuction in keto diet

Hi, I'm in keto diet for the last 4 months. Before starting the keto diet my weight was 160kg. Now, I'm at 125kg. I'm thinking of going for liposuction. I want to know if I can take liposuction treatment while still being in keto diet or should I stop keto diet before going to liposuction. Thanks in advance.
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I want abs and want to loose belly fat

Can i take l-carnitine and i was taking proper workout and softgels,Today i have done with my bfa test
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Addicted to sugar and binge eating

I have gone mad, whenever I see sugary products near me, I loose my control and start consuming them in bulk. Sweets, chocolate and cakes. Not sure how to control this sudden sugar crush, feeling irritated and helpless.
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Is online they provide diet plan

They provide diet plan online?vhjjdfggdfvvxcghjfggj...hjjkk.muikiekdyjeifsjrjyeifsjddkgeujgvrhb. bujo
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Uric acid level- 8

Is eating tomatoes,green peas, mushroom, cauliflower, are harmful for uric acid patient.should these items are complete avoidable or should intake on limited amount??
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How can i loss weight

I want to maintain hygiene diet, right now due to my work im unable to maintain. Im getting gas problems due to that
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