Since thyroid I have been gaining lot of weight. Double chin. I am not able to decide on my diet chart as I HV thyroid.. kidney stone and uric acid. So combination doesn't work
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Hello
Hypothyroidism and weight go hand to hand because hypothyroidism result in slowing down of metabolism. There is special plan for hypothyroidism. I will definitely take care of ur uric acid and kidney stone problem
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contact by finding details on healthyuindia.com or consult by practo online
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take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
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Tips.
Avoid junk food, fried food
Start 30-45 minutes brisk walk
Use less oil,les sugar
Eat home made food, 4-5 small meals in a day don't overeat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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