Download FREE Practo app
Get ₹200 HealthCash
Vitamin B12 and d3 deficiency
IAM facing d3 and B12 deficiency for long time and taking medicine also but IAM not having any improvement and my urine is very fluoroscent yellow whenever I take the B12 medicine .what can be done for this.
Answers (10)
Like the answers? Consult privately with the doctor of your choice
Hello I need your complete information like height weight and current diet schedule lyfstyle medical history accordingly will suggest
Next Steps
ask me for customized diet plan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+160
Hi
Vitamin d is fat soluble vitamin so include good fat in your diet like nuts , seeds, gher for better absorbtion.
Exercise and good sleep will always help for same.
Vitamin b 12 is gut vitamin.
Focus on good gut health.
Next Steps
contact us for personalized counseling session
Health Tips
include good pre and probiotics in your diet
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
You need to follow a personalised diet chart to tackle nutritional deficiencies. Contact me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
Thank you for the query. Will surely help you.
It is normal for the urine colour to change due to excretion of vitamin B12 in the urine since it is water soluble. We need to know your diet recall history and that if you have any digestive issues as well.
You can also include dietary sources of these vitamins like eggs, chicken, mushrooms etc in your diet.
Hope this information helps.
For a customised diet plan through an online or an in-person consultation, you can reach out to me via practo or on www.vasundhara.me . Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Things need detailed information about your meals and nutrition options and lifestyle then we can suggest anything choose direct consultation with all your details for proper guidance and help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Thanks your query
Urine colour change after taking b12 is common as it is water soluble vitamin
Along with supplements we need to check your diet intake
As well digestive issue if any
Choose direct consultation for desired result
Because it takes into consideration all the parameters like your lifestyle, eating habits and current weight
Book your appointment via practo for further guidance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
An yellowish urine is common when taking B complex vitamins as b vitamins are water soluble and excess will be excreted in the urine
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation need complete information.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hi, The change in urine colour is due to release of excessive vitamins in the urine. Also there is a possibility that your body is not absorbing the vitamins well throurgh the oral route. Visit your family doctor for taking it through injections so that the absorption is good. Take milk and its products also egg, Chicken, organ meat are all rich in these vitamins.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.