Diet Advice and Tips
Increased 10kg
Hi,
After I left my job and came back to home, I put on weight - around 10kg in 10months. Is there any alternative to reduce weight by diet as exercise is not possible due to busy schedule of exams..
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Are Herbalife supplements are safe???
Is it safe to consume herbalife supplements.... I found remarkable changes in the people using herbalife.. They got lighter and healthy glowing skin after using herbalife supplements.... Is it safe to consume it???
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Any permanent solution fo oily dull skin
Is there any permanant solution for oily dull skin??? How to get rid of oily skin permanantly ???????
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I want to loose weight
I want to loose weight and have a good hair growth. As I don't loose weight quickly also face constipation issues and lower back Ache and knee pain. I loose lot of hair. I have got baldness.
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Hi doctor I m 33 To loose weight
Hi Want to loose weight I am 5 feet. And weight 64kg please guide me.i do daily 1hour walk and I eat a healthy diet also but not reducing. Am want to loose weight. Can I take weight loss pill?
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Iron deficiency
Which tablets can I consume for Iron deficiency? I have low levels of iron,and wanted to take a tablet which has no side effects and is safe to consume. Thank you.
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What to eat during rainy
Wanted to know what is the best food to have during monsoon and what food to be avoided to avoid cold and throat infection this season
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Want to reduce weight
Hi,
In past 6 monty I tried almost everything gyming to diet but nothing worked. My weight is still same. Because of this m Also having period issues.
I need to loose weight atleast 20 kg in 8 months. Please help me out with this
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Proper food
As movement is stopped for lockdown, how can I create a food chart which will not add excess fat to my body. Please suggest a diet and which food to eat to be energetic but not obsessed.
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Want to lower creatinine level and blood
Hi,
I am a Polycystic kidney syndrome patient with high creatinine levels and blood pressure too.want to loose weight too.request you to provide diet plan for the same.
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