Diet Advice and Tips

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Vitamin d deficiency

I have vitamin D deficiency. It's 9.21ng/ml. Doctor had asked me to inject arachitol. Can you please recommend if there is any alternative? And is the injection painful?
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Weight loss problem

I am not able to reduce even 1-kilo weight after exercising for a month straight. What are some diet rules can I follow. And sorry if my question does not fall in this category:)
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Vitamin advice

Hi, which is the best Vitamin B12 n D3 supplement? Please advice if I can buy it from online platform.
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QUERY REGARDING SHARKOFERROL

My doctor has prescribed me sharkoferrol syrup but while reading its composition I found that there is a substance "MALT" in it. What is the significance of MALT ? Is the substance MALT and "MALT" in Malt lymphoma the same thing ? Please clear my doubts.
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Nepro Lp for kidney

How to prepare nepro Lp whether in milk or water how many scoop should I have. Have confusion how to have. please help.
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Multivitamin supplement

Is multi vitamin and calcium supplement necessary after 30 for females? If yes, which should be taken?
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Side effect of mass gainer

Hi My bmi is is very low please help me find a suitable mass gainer for my body. My digestive and apettite system is also not good.
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Vitamin D deficiency

Hi,I'm having vitamin D deficiency..one year back my gynaecologist suggested depura solution 60000iu for 8 weeks ..now I didn't take vitamin d test..Is that dosage is enough orelse I have to take again 8 weeks for this year ??
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Suggestions to take D Rise 6K vitamin D

Hi, Need consultation for vitamin D suppliment dosage for my father having under control High BP thru medication and having diagnosed condition of Frontotemporal Dementia. Regards, Alok
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Can i take new celin 500

New celin 500mg for immunity boost can i take and can give to my family members also my father taking bp tablet nexovas10 and rexipra plus and my mother taking thronorm25 for thyroid.
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