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Weight gain
Want to Weight gain as per the height.He is so much busy that he doesn't even get proper time to eat.Business pressure is taking all his time.He is getting lean and thin day by day.Sonetimes feel slight muscle back pain.Urgently need a proper nutritious diet for himm
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Dear Practo User, Kindly connect directly for initial consultation or visit https://instagram.com/rm.nutrition4all Regards Dt.Remya Rajan
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Hello, Weight gain is a process & improving his overall food intake & regular physical activity mainly weight bearing exercises will help in putting on weight. A personalized diet session is highly recommended as it takes into account lifestyle, routine, stress, sleep, eating habits, medications, medical conditions if any, etc. Following guidelines can be of help - 1. Eat balanced diet & never skip meals 2. Incorporate protein rich foods like milk & milk products, dals, pulses, sprouts, non-veg in every meal 3. Calorically dense foods such as milkshakes, peanut chikki, lassi, chicken sandwiches, etc can be included 4. Vegetables such as potato, sweet potato, yam and fruits such as banana, mango, custardapple, chickoo are calorically dense 5. Can have a glass of milk at bedtime 6. Strength training exercises will be helpful in weight gain. 7. Avoid sweets, refined flour, fried foods etc
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For further queries or concerns contact us through Practo. Also, do visit of website www.balcalnutrefy.com for client reviews
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HI Including nutritious and energy dense food option will be helpful gaining weight. Weight gaining is gradual process For diet plan we need to know more about your lifestyle eating habits and medical issues if any
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book an online appoitment via practo for detailed diet chart
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Things need to be discussed properly! We need detailed information about your meal patterns and nutrition requirements! Please choose direct consultation for proper guidance and help ek you get the best results!
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Hello, Weight gain is a gradual process and it needs a lot personalised dietary approaches. Contact me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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Ok u take Ksheerabala 101 cap one three times a day.for a month. Ashwagandha rasayana two tsf twice a day. Eat plenty of vegetables greengram sprouts,fruits.everyday. Milk milk products are good.Add brahmi power granules two tsf in a glass of milk and drink twice a day.
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- Take regular meals - Add  carbohydrates, fats, proteins,in each meal( like in breakfast, lunch, dinner) - Take in between snacks like  dry fruits, bananas, peanuts chikki. -  increased intake of chappti or rice in a day https://www.facebook.com/rfldcranjitfatlossdietclinic/
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.