Diet Advice and Tips

Can we take vitamin c and biotin tablets for a short period of time.... Can I use it for two months?? Is it harms if I use for short period?

I'm a architecture student , I tend to sit and work for 8-10 hours straight. Im a volleyball player too but only during some parts of the year I tend to train. I used to be fit now I feel really lethargic and eat up anything and everything and I'm lacking sleep too. Can I know what kind of food I need to intake to be fit. I exercise whenever I feel like. My other body parts are fine but my belly is increasing a lot and my bowel system isn't right ,it's once in two days and I really don't feel good about my body .

She is just 30 kg. How can she gain weight as she does not like to eat anything . Even if she eats she immediately go for stool. In a day she goes around 8-9 times. For reducing stool every day she takes lopamide, some times rivaflaxmin, probiotic. For a week her frequency of going to toilet stops but again after stopping medicine it starts. Can you suggest any health supplement which she can easily digest. As even if she takes Horlicks, complain she complains about excessive gas and stomach pain. Due to fear she doesn't feel to eat anything. Please suggest any remedy to gain some weight

Dear Doctor My mother is bed ridden and just be able to toilet herself. She has reduced lot of weight and is thin now Please suggest diet solid and liquid diet to sustain her strength Age 76 Female , has Breast cancer and has diabetic for which she is taking tablets and not fit for operation and chemotherapy. Diets please ..

Can we mix both green coffee & green tea and consume. Is it beneficial or has some side-effects.thankyou

During the lockdown my excercise has stopped and eating habits have become bad. Need to maintain diet to get in shape

Hi, What is the recommended dosage for liv 52 tablets on a daily basis for general health care? Thanks

Hi, I am 8 month pergnant now. 26 weeks they took blood glucose test, after taking sugar syrup value is 11.7 mmol. My doctor told to maintain my diet and monitor glucose value. I am doing diet and monitoring value using glucometer. Sometimes I take more food the value is going high. But now my value is under control. I want proper diet chart. Can you please suggest. Thank you

Can i take liv 52 daily for general health care? And how many tablets a day of live 52 should i be taking?

How to loose fat in stomach or belly fat .I trying to do a excise in 20 times sleeping position .but not went belly .is there any solution related food