Diet Advice and Tips
Vitamin tab
Can i take vitamins tab, just like Nurokind gold RF(multivitamin & minerals cap) ,because I feel tired Countinously.
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Fat loss diet plan
I am bit overweight and have some belly fat as well. I am little concerned with the current physical status I have and want to make some healthy changes in the lifestyle and adopt a diet plan to support my weight loss purpose. I am seeking advice on the same.
Thanks.
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Weight loss
I want to loss my weight. I do excercise regularly..bt due to covid situation I could not go outside..I live in a small room where excercise is not possible... Now I want to know the food chart to loss weight..if u share ur valuable knowledge it will be great for me in this tuff time ..thank u
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Diet plan questions
Can I eat rajma chawal if I have cough and typhoid as my meal would it be beneficial for my health please guide me
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Weight management
Which weighing machine is good can anyone please suggest, I tried so many brands none of which shows accurate weight as it fluctuations every minute like 3_4 kgs difference every minute, if anyone has used the accurate one, please do suggest me
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Weakness and tiredness
Can anybody tell me diet plan for avoid weakness. I feel very weak day by day. I always feel very tired. I don't understand why? Allready I have thalesemia trade +ve hb is 10 and spondylosis cronic constipation too
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Vitamic C deficiency
I am having vitamin C deficiency bealcause I am having dry skin and split hair these days and also weakness.
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Are eggs yolks bad for you?
This is a general question. I consume a full egg (among other things) after my daily workout. But I'm always hearing an argument against consuming eggs. Do eggs pose a risk for those with high LDL cholesterol?
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Vitamin C supplement
Which vitamin C tablet I can take in this Corona period and what would be the frequency of intake of that medicine
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1200 mg calcium in a day
Is 1200mg calcium is too much for me ? I'm male and My age is 25 year Is 1200mg
calcium is too much for me ? I'm male and My age is 25 year
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