Diet Advice and Tips

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Feel hungry whole day

Which food is best so you don't overeat Don't feel dehydrated Don't feel bloating Have sufficient bowel qty and reduce bowel frequency
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Regarding One a day multivitamin tablet

How is One a day women multivitamin tablet? Is it true that taking one multivitamin a day leads to crossing of limits of each vitamins that actually need to be consumed?
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Diet chart

I am suffering hypothyroidism for last 5 yrs please provide Diet chart for me Having low appetite and sleeping problem.
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Regarding food

Does sesame seeds along with jaggery increases Ldl triglycerides and cause block in heart or brain or is it safe to be consumed by heart and bp patients
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Cholestrol

Recently went through the blood and urine diagonsis, found that bad cholestrol is more than the good cholesterol. Suggest us to overcome the bad cholestrol and help with some diet plan
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Nutrition for hair

Which vitamins and minerals are responsible for hair and give food name which are good for healthy hair ?
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Best fairness cream for pimple pore skin

My skin is oily and pimple pore... Can any one suggest me a fairness cream for pimple pore skin... Suggest a cream which gives best results and does not block the pores.
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Diet chart

My baby has 1 year 6 month old and his HB 9.5 now, so i want to know which diet i give him to gain HB
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Protein powder

Is protein powder harmless and has no side effects. Which protein is good. Does it help in weight gain
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Need to loose weight

Is it healthy to eliminate milk from our diet or do we need to include it? How much sugar can a female of 27 years with a bmi of 26 consume safely daily?
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