Diet Advice and Tips

Hi, I am 8 month pergnant now. 26 weeks they took blood glucose test, after taking sugar syrup value is 11.7 mmol. My doctor told to maintain my diet and monitor glucose value. I am doing diet and monitoring value using glucometer. Sometimes I take more food the value is going high. But now my value is under control. I want proper diet chart. Can you please suggest. Thank you

Can i take liv 52 daily for general health care? And how many tablets a day of live 52 should i be taking?

How to loose fat in stomach or belly fat .I trying to do a excise in 20 times sleeping position .but not went belly .is there any solution related food

I want to loose weight so I want to consult a dietician who can prepare a diet chart for me...So that I can loose maximum weight in minimum time.

Help me to reduce my weight in natural way and how to get fit and healthy lifestyle to live my life.

I'm a type 1 diabetic and also have hypothyroidism my current weight is 74kgs and I'm 5'4 height. Will surya namaskar helps me to lose weight?

How can I get 100gm protein without supplements.iam 19yrs old 182cm height and 80kg is my weight...,...

Doctor I had body heat today morning something went from me .I am not explaining that because it is private issue .doctor please help me which food I have to take in this situvation

TSH 6.5 Anti Thyroglobulin antibody 192iu/ml Anti athyroid peroxidase antibody 436 iu/ml T3 2.84 pg/ml T4 1.01 ng/dL VitD 70nmol/L RA <10 iu/ml Hb 11.7g/dL Uric acid 3.9 mg/dl Glucose 88mg/dl Calcium9.8 mg/dl Phosphorus 4.2mg/dl I recently started noticing more extra fat on my body. Hence got these tests done. I take my brunch at approx 10am And then take my dinner at approx 6.30pm What should i eat to bring these antibodies down? And to combat this early thyroid problem.?

I am 34 yrs had 3 c-sections having pcod problem..my current weight is 74..taking thyronorm 25 mg...