Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Dear Practo user
Kindly connect directly for a consultation..
I can do ur complete diet and lifestyle assessment, and help u understand the route cause of thyroid.
Then planning a diet Personalized for u will work wonders.
If u r keen to take up a consultation, connect via Practo direct.
Regards.
Dt.Remya
https://instagram.com/rm.nutrition4all
Hey for a diet chart will need other information like your weight height, thyroid profile recent report, other issues.
Please connect with me for details diet chart
hypothyroidism cannot be cure it can be prevented by diet so follow three main things like healthy diet, exercise and walk early morning and evening.
Contact me for customised diet plan through practo.
Plz choose direct consultation with all your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything further
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
NEXT STEP
https://www.facebook.com/rfldcranjitfatlossdietclinic/
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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