My weight is constant from 5 yrs

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Asked for Male, 22 Years

Hello My weight is constant from last 5 to 7 yrs. I want to gain my weight and body. As possible i will exercise and diet is proper but still weight is always constant How do i gain a weight ?

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Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

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Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Digestive)problem . Improper sleep . Stress And many more HOW WE TREAT Underweight thru DIET . Find the main cause and Deficiency which cause hidderence in weight gain . TREAT the cause first. . Increase your appetite . Reduce the Deficiencies occurring in the body thru diet . And at last you will easily gain weight without much effort. So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.

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For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

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Ms. Saba Sheikh

Dietitian/Nutritionist 19 yrs exp Delhi

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You need high protein diet and balanced nutrition and do exercises. For diet Consultation contact me via practo direct consultation surely help you.

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Dr. Neha Suryawanshi Dietitian/Nutritionist 13 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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Take high protein diet. Ask me directly for customized diet plan for you.

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