Diet Advice and Tips

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Immunity Power

My misses want to take Immunity capsule to increase immune power. Could anyone suggest which vitamin need to take to build immune power.
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Weight loss

Can u pleasw write A good hypothyroidism weight loss Detox diet Im pure vegetarian person Please mention the diet with timings
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Small pimple on all chik area

Sir I have a problem of pimple on my face I want to get rid of this it possible to get rid of this fast howww
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Always feel tired

I get exhausted easily And vitamin D is 7, can u suggest me some multi vitamins and Calcium medicine i can take
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I need a skin whitening diet

I need a proper diet in a veg family for getting me slim and raise my complexion my haemoglobin is low so i need a diet for that i belong to punjabi family and i an eggeterian i need and easy diet to follow as a student...my body needs detoxifications and i need a glow and skin whitening. Simple and easy to make diet as i dont have time my schedule is wake up and have tea then after performinv house chores i have my breakfast go for work have my lunch and tea and come home and have dinner ..so it should be according to dat...and i have aslo lost
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Fruit for diabetics

Hello dr. Please suggest me which fruit is good for me I take medicine now glimestar pm1 and neurobian forte
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Nutirional value for milk

Query: Will I lose milk nutritional benefits if I add coffee or tea powder to it (milk)? Can coffee or tea chemically alter the milk constituents? I dnt like the taste of plain milk so I add Bournvita or any other flavor to enhance the taste. Also sometimes hot milk causes me acidity too so I usually end up making tea or cold coffee to reap the benefits of milk.. Also I wana know is cow milk more healthy thn Buffalo milk?
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Turmeric with milk for baby

My baby is 1. 5 years old can I give turmeric with milk to him please some one answer this.
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Add fat on fat

How to add fat on face and neck bcs my face have very low fat in comparison of my body which looks like a muscular body have small face How can I add fat which gives healthy face
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Control androgens naturally

Hi, Please suggest me how to control androgens in my body? I have regular periods but hairfall,facial hair etc.
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