Diet Advice and Tips
Diet plan for PCOD & high insulin level
Dear sir/madam,
I want a diet plan and things which should be avoided in my diet. I have PCOD but its lean PCOD and I also have high insulin levels.
I want a diet which can help me put on some weight and which can regulate my insulin levels as well.
Can you please help me out on this.
Thank you so much
Best regards,
Aiswarya krishnan
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