Diet Advice and Tips

Hi, I am Ankita Singh. I currently residing in Delhi for work purpose also my schedule is busy and cannot follow strict routine because of my rotational shift. I will need something which could provide more nutrition values in less preparation time. My age is 21 and my height is 155cm. I a hotelier by profession and i am not allergic to anything.

What is the diet plan for inflammatory bowel disease ? Which foods are good for IBD ? And which should be avoid ?

Hello doctor Suffering from vitamin b12 deficiency have taken a course of injections renerve plus for a week daily,then once a week for 4 weeks and once a month for 3 months, but still problem is not going Have been taking tablets renerve plus for more than 3 months Kindly suggest Im a pure vegetarian

IAM FACING LOT OF PROBLEM WITH MY WEIGHT. I became so lazy in work. My weight is 93 at present height 5.6. Male 32 yrs. I font have any medical complications. I dont have thyroid r any disese except fistula. So plz give me a diet so that i can loose weight healthy.

I recently had my surgery for piles and fissure and I am not having confidence on my digestive system. Further I am having issues like colitis and breathlessness and bloating.. please suggest a diet plan

I am a 21year old girl who is under medication of anti depressants as I have mentioned. But I don't know why fat is accumulating in my body and I am gaining a lot of fat. Please give me some advice on fat burners or anything else required.

Recently diagnosed my mother in law's lipid profile is completely out of range. What diet we can follow to bring her cholesterol under control

I've gained weight. It's 60 approx. What can I do to maintain my weight? Whole day I just eat,study,sleep...and repeat as I'm a student

I am suffering from pre-diabetic then how manage my diet as Daily basis my wt is 77 kg my hb1c level 5.7

Healthy diet for adult as well as teen for better immue as well as skin and hairs as I am having acne from very long time as well as scars and acne on my back, chest, and on my face I am also having hair loss and my hair are  thin and dry as well as having dandruff from quit a long time and itchy, they are not going off even after using the shampoos consulted by the dermatologist Plz help me with the diet as I can get it off from inside