Diet Advice and Tips

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Diet plan questions

Can I eat rajma chawal if I have cough and typhoid as my meal would it be beneficial for my health please guide me
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Weight management

Which weighing machine is good can anyone please suggest, I tried so many brands none of which shows accurate weight as it fluctuations every minute like 3_4 kgs difference every minute, if anyone has used the accurate one, please do suggest me
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Weakness and tiredness

Can anybody tell me diet plan for avoid weakness. I feel very weak day by day. I always feel very tired. I don't understand why? Allready I have thalesemia trade +ve hb is 10 and spondylosis cronic constipation too
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Vitamic C deficiency

I am having vitamin C deficiency bealcause I am having dry skin and split hair these days and also weakness.
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Are eggs yolks bad for you?

This is a general question. I consume a full egg (among other things) after my daily workout. But I'm always hearing an argument against consuming eggs. Do eggs pose a risk for those with high LDL cholesterol?
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Vitamin C supplement

Which vitamin C tablet I can take in this Corona period and what would be the frequency of intake of that medicine
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1200 mg calcium in a day

Is 1200mg calcium is too much for me  ? I'm male and  My age is 25 year Is 1200mg calcium is too much for me  ? I'm male and  My age is 25 year
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Walking exer

I am daily going walking around one hour. During walking I am talk with phone. During walking talking with mobile phone for health
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Weight gain

Want to Weight gain as per the height.He is so much busy that he doesn't even get proper time to eat.Business pressure is taking all his time.He is getting lean and thin day by day.Sonetimes feel slight muscle back pain.Urgently need a proper nutritious diet for himm
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Weight Gain

Kindly suggest some good protein powder for daily use. I'm not doing exercise but need to gain weight.
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