28926 Commonly Asked Questions For Diet Advice And Tips

Belly fat related query.

I don't have any conditions or any other issues but since the time I started eating junk food a lot (4 years or so ago), I have seen a rise in my belly fat. Now that I haven't had junk food in 6 months, I wanted to know how I can reduce it.

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Diet and sleep apnea

What is the perfect diet to reduce 10 kg in 3 months.i have been asked to do so by my doc for reducing sleep apnea without an operation as I have slight septal deviation kindly help.im non veg and bachelor staying alone.pls reflect on non veg consumption

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Weight gain

I am 22 year old and my height is 5.4 and I'm 43kg and not gaining weight please what kind of food or drinks i have to take for faster gain weight

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To maintain skin tone

I'm having fair skin tone but now because of acne and pigmentation my skin tone changing How to maintain my face skin colour plz suggest some tips how to maintain my skin

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Hypothyroidism

If suffering from hypothyroidism can carrot and cauliflower be eaten moderately or is it a strict no no.

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Wheat flour protein

Does our body absorb protein from wheat flour ? Does our body absorb protein from wheat flour ?

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Detox body

I want to detox my body Wich supplements I take at morning I eat lukewarm water then I soaked eat almonds walnut figs after 30 min I eat light breakfast like poha dosa roti then around 2 pm I take my lunch after that I take any fruit then I take dinner after tumeric cow milk please suggest me to detoxified my body

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Diet Advice and Tips