Diet Advice and Tips

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Lack of D Vitamin

3 months back I tested D Vitamin levels. The result level is 8.5 which is below the min level of 20 Then I started eating one egg daily Plz suggest me any medicines and food for pickup level of D Vitamin
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Weight lose

I have been trying to lose weight, walking 5-7 km daily but not losing weight. Can I take any meals replacement protein shake?
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Want too loose weight

Hi I am a 80 kg weight woman  of 29 yrs age height 5'5" want a vegetarian diet chart for weight loss and having high cholesterol value of LDL 183 andHDL 6.3
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Weight loose

Hello there, Myself prashasti and i want to loose weight as it is continuously increasing . So can someone please help me and guide me for it.
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Medicine for weight loss

Any medicine for weight loss ... are any diet chat..my weight is not reducing after delivery..why..what ate the reson
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Weight Loss Treatment

Hi Dr. Myself Rajesh, I am 80kgs, 5.6" height. Please help me giving good treatment for weight loss to become normal and fit. Also I don't find time to exercise. Thank you
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Need a an info on multivitamin tablet

Hi, Which is safe and a multivitamin tablet and safe to utilise on daily basis? The one which is safe to consume with ayurvedic medicines. AS I AM ALREADY ON TREATMENT for PCOD.
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Vitamin tab

Can i take vitamins tab, just like Nurokind gold RF(multivitamin & minerals cap) ,because I feel tired Countinously.
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Fat loss diet plan

I am bit overweight and have some belly fat as well. I am little concerned with the current physical status I have and want to make some healthy changes in the lifestyle and adopt a diet plan to support my weight loss purpose. I am seeking advice on the same. Thanks.
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Weight loss

I want to loss my weight. I do excercise regularly..bt due to covid situation I could not go outside..I live in a small room where excercise is not possible... Now I want to know the food chart to loss weight..if u share ur valuable knowledge it will be great for me in this tuff time ..thank u
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