Diet Advice and Tips
Diet and sleep apnea
What is the perfect diet to reduce 10 kg in 3 months.i have been asked to do so by my doc for reducing sleep apnea without an operation as I have slight septal deviation kindly help.im non veg and bachelor staying alone.pls reflect on non veg consumption
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Weight gain
I am 22 year old and my height is 5.4 and I'm 43kg and not gaining weight please what kind of food or drinks i have to take for faster gain weight
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To maintain skin tone
I'm having fair skin tone but now because of acne and pigmentation my skin tone changing
How to maintain my face skin colour plz suggest some tips how to maintain my skin
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Hypothyroidism
If suffering from hypothyroidism can carrot and cauliflower be eaten moderately or is it a strict no no.
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Wheat flour protein
Does our body absorb protein from wheat
flour ?
Does our body absorb protein from wheat flour ?
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Detox body
I want to detox my body Wich supplements I take at morning I eat lukewarm water then I soaked eat almonds walnut figs after 30 min I eat light breakfast like poha dosa roti then around 2 pm I take my lunch after that I take any fruit then I take dinner after tumeric cow milk please suggest me to detoxified my body
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About the height
Can anyone grow little taller in their 20s?
If can ...suggest some measures so I can increase little weight..
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Dwarfism and less growth
Hello i am suffering from dwarfism. As i didn't get average height as i have grown older so sir please consult me that how to gain height and body growth.
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Muscle gain
My weight is 65. I want to gain weight 68 with muscle mass. How to achieve it
Please give advice .I do weight exercise 4 times a week with 1 times yoga but still it not workable
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Regarding attached multivitamin suppleme
Can this be taken for 23year old women who need to study a lot? Also taking vitamin d cholecalciferol 60k once a week due to vit d deficiency.
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