Diet Advice and Tips

I find huge hair loss not only from head but from all of my body part. And start greying hair of my head for last 2 years, recently found greying of hair even in my chest also. And this condition is increasing day by day. Is it because of nutrition problem..? What to do for that..?

My blood report says high cholesterol More than 270 count I have previously been diagnosed for high BP and high Cholesterol aswell

What is best diet for ibs patient or patient with constipation and.not getting bowel.empty and have frequent bowel movement What to be avoided? Any list

I hv problems like fatigue and rashes like ringworm on skin after using detox drink for every single day for a month. Some says that my candida died off due to detox and it release toxin to my body. Please suggest for this and also i want to detox , as it feels great for my skin.

I feel sleepy and tired after eating food. This started infecting covid 19 and after that it is regular activities in my body. It is a sign serious effect of covid 19 or post covid symptoms.

My son is 18 months old. he's fussy eater. I have tried making different food everyday but he doesn't want to eat anything. Even if he eats it's very small portion. He's just 8.5 kg. Please advise.

I stopped having meat completely since the past 4 years. I do have eggs twice a week and milk everyday. But I am not sure if my diet is fine. How do I increase intake if B12 and vitamin D? The only health issue I've seen faced is massive hair loss. Is it due to B12 or omega 3 deficiency? What is a balanced vegetarian diet?

Hi, I started herbal life shakes in Jan 2020. Took the Formulae 1 nutritionsl shake along with protein powder at night & skipped my dinner. This shakes I continued for almost 2.5 months. Also I used to walk in park for almost 3-4 Kms at night after my office hours. Due to this I managed to reduce my weight from 73 kgs to 67 kgs. I want to ask you if products like Herbal life shakes : protein powder are they safe to consume? Are there any major side effects on body? There are so many live examples in front of us that people have shed almost 10-30 kgs weight & are now fitter. Can it lead to physical or psychological issues? Request you to provide a detailed & logical answer on this who has really good experience to answer & if I can continue with the herbal life shake after the lockdown & can I recommend to my other family members to control weight? Also they have active fibre product as well as product to reduce cholesterol? Can we consume those to control cholesterol?

What diet is required for her, the food items she is supposed to eat and also which she is not supposed to eat? Her recent Serum Creatinine is 1.6 with eGFR of 52 ml/min.

I am 20 now and wanna increase my height. My current height is 163cm so is there any chance to increase my height at this age..