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Weight Gain tips
How to gain weight , my friend she is suffering from thyroid and has this effect of weight loss on her body . Please suggest some diet plan to gain weight in this case .
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Hello User
As your friend is suffering from hyperthyroidism in which thyroid hormone is overactive which increases metabolism in body because of this she is loosing weight.
First of all need to know the vital of thyroid and recent test report then only suggest any diet.
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Take frequent meals at regular intervals.Take adequate sleep of atleast 8 hrs everyday.Do light exercises for 20 mins daily.
See to it that the thyroid levels are within range with the right medication.
Next Steps
Take a carb rich , protein rich diet .Take complex carbs which are healthy n will help you in weight gain.
Contact me directly on my Practo profile for a detailed diet plan.
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Plz contact me directly for your personalised diet chart for you with your all details for proper guidance and help.
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She needs to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you .
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Contact me through practo direct consultation for further information surely help you.
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Dr. Geetha B
Dietitian/Nutritionist
39 yrs exp
Bangalore
Have to take medicine for thyroid first.consult ur physician withproper testreports.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.