28958 Commonly Asked Questions For Diet Advice And Tips

I am under waight and dygest problem

How can I gain my waight and cure from dygetion.i don't like to eat anything.i don't have any hunger.i have acidic problem

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Green coffee to loose weight

Can I drink Green coffe on regular basis as I am doing exercise from last 2 weeks and maintaining self diet(breakfast- milk & chapati/2chapati & boiled vegetables, lunch- oats/dalia with vegetables, dinner- 1chapati,salad and vegetables) for weight loss. Age-26 Height- 5'5" Weight- 74

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To be fit and to maintain clear skin

What are the things we can eat to maintain good and clear skin without any acne and pigmentation. And the food items we have to avoid.

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Want to loose weight

Having minimum diet about 1-2 times a day, daily workout, no fast food, having proper sleep, still no weight loss..need help

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Immunity and innate immunity

I want to ask one question ...what exactly in food should a person eat during mild corona virus to make the immunity strongest to fight it? Please ans something that is instantly effective in days

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Bad health routine

Hi Doctor, I do IT related job for a company, the work is getting extended for more work hours. I am also gaining weight because of sitting for long hours. I would appreciate some nutrition and mental health related suggestion to immune myself and stay 100% fit. Thanks

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Overweight

I was diagnosed with PCOD in 2017. After few months I gained weight. I used to weight 53 back then in 2017 and now my weigh around 64kgs. I guess I don't have PCOD now. But I'm taking medicines for menorrhagia. I get on and of periods too. Can you help me with my diet chart.

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Vitamins and minerals test

Hello doc, I want to check whether i have any vitamin or mineral deficiency in my body. How to check that. If i have to do any blood test, please suggest the name of the test. Thanks and regards S Govardhan

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Need diet chart for pcod problem

Dear Dr, My weight is 77 kgs. I have pcod problem. Dr suggest me to weight lose as early as possible. What i have to do for weight lose.Can you share me the diet plan.its helpful for me. Thanks for your support.

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Garcinia 65%hca

Hi I am having pcod and my frnd recommended me to take garcinia tablets for weight loss My weight is 80kgs i started excercise daily for 45 mins and morning yoga for 15 20 mins Will it be ok to take these medicines? Will there be any side effects? And how many tablets i should take in a day?

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Diet Advice and Tips