Diet Advice and Tips

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Egg for Toddler

My son is 2.7 yrs old. We are vegeterian. But for him we are giving boiled eggs 2/day. We are not getting country eggs here. So giving him broiler white eggs only. Is it good to give or not? Will get any harmonal imbalance due to this? Also 2 eggs per day is overloaded? He is not eating food properly.
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How to balance the body from oily food?

How to balance the body when we eat excess oily And high calorie food. What we should eat at that time to balance the body..
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WEIGHT LOSS

I want to loose weight and stay fit. I am over weight as well as my eating habits are not right. I need a diet chart for that.
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Chest Fat body problem

I have chest fat.. let me know how I should burn it.. I was so fatty when I child.. and now I am not fatty, but fat is around my chest
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Weight gain

I am getting slim day by day maybe due to my diet plan. So is it viable to consume omnacortil forte 15mg syrup to gain body weight and muscle.
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Vitamin d deficiency

I have vitamin D deficiency. It's 9.21ng/ml. Doctor had asked me to inject arachitol. Can you please recommend if there is any alternative? And is the injection painful?
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Weight loss problem

I am not able to reduce even 1-kilo weight after exercising for a month straight. What are some diet rules can I follow. And sorry if my question does not fall in this category:)
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Vitamin advice

Hi, which is the best Vitamin B12 n D3 supplement? Please advice if I can buy it from online platform.
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QUERY REGARDING SHARKOFERROL

My doctor has prescribed me sharkoferrol syrup but while reading its composition I found that there is a substance "MALT" in it. What is the significance of MALT ? Is the substance MALT and "MALT" in Malt lymphoma the same thing ? Please clear my doubts.
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Nepro Lp for kidney

How to prepare nepro Lp whether in milk or water how many scoop should I have. Have confusion how to have. please help.
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