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I am under waight and dygest problem
How can I gain my waight and cure from dygetion.i don't like to eat anything.i don't have any hunger.i have acidic problem
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For acidic problem start drinking one glass of water early morning. And after that eat 2 boiled potatoes. That will surely help.
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Contact me through practo direct consultation for further information surely help you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello.
Indigestion and loss of appetite will prevent any weight gain so it’s important to correct that first.
Take small meals at regular intervals, avoid oily food, don’t eat anything spicy, drink 2 litres of water daily, get good sleep and consult a physician to make sure
There’s no serious gastric problem.
A detailed assessment is necessary to provide a suitable diet plan that works
Next Steps
Avoid taking any diet, medication or supplement without expert advice or prescription
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Ms. Ishita Halder
Dietitian/Nutritionist
3 yrs exp
Bangalore
Hi,
There are many details need to know to recommend anything specifically. Digestion is result of improper dietary habits. If one should follow proper lifestyle, can get rid off it. Eat healthy home made food, avoid fast or junk food. Drink plenty amount of water. Follow a regular meal timings. Do exercise regular basis which enhances metabolic rate and help in digestion.
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You can chat directly with me through this practo app for further discussion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.