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Garcinia 65%hca
Hi
I am having pcod and my frnd recommended me to take garcinia tablets for weight loss
My weight is 80kgs i started excercise daily for 45 mins and morning yoga for 15 20 mins
Will it be ok to take these medicines?
Will there be any side effects?
And how many tablets i should take in a day?
Answers (6)
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Don't use shortcut way for reducing weight.5hyroid can't be cure it can be prevented by diet and reducing weight.
So for reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in your diet. Avoid certain vegetables due to thyroid .
Next Steps
contact me for customised diet plan through practo u will get good result definitely.
Health Tips
u can reduce your weight 5kg within one month through online consultation.
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Please ask me directly for details.
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Hello dear.
For pcod patient, we suggest not to take these type of supplements as it may cause more problems.
you are not losing as the cause of obesity is not cured.
There are many reason of being overweight or obese
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
SEE,PCOS is not a disease ,it is an syndrome means having many other disease
Like
Diabetes
Thyroid
High cholesterol
.Irregular period
. Excess facial hair
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for detailed information, proper guidance and help.
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Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello.
Please AVOID taking garcinia or any other weight loss tablets. They can have potential side effects like nausea, skin allergies, diarrhoea. Even if you do see any weight changes- that will be temporary.
It’s best to continue your exercises and start a diet along with that for effective weight loss & pcos management
Next Steps
Consult on practo for further advice
Health Tips
Avoid taking any medication or supplement without expert advice or prescription
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